The bed is opposite the door - can it be placed this way or not?

What does Feng Shui mean?

This Taoist practice, which helps organize the space of a room taking into account favorable energy flows, pays special attention to doors. It takes into account their color, size, texture, opening principle and, of course, location in the room

Adherents of the doctrine believe that the door and any other opening are the border between energetics; they serve as protection from “dead” energy and prevent the leakage of “living” energy Qi.

According to the Chinese, the bed should be in the most secluded place in the room, since during sleep a person is relaxed and therefore especially vulnerable to the action of cosmic energies on his biofield. If the sleeping place is set up so that the person lying with his head is towards the window and his feet are turned towards the door, then the flow of negative Sha energy will easily enter the body shell and displace the soul.

Eastern philosophy of Feng Shui is not so merciless towards those who like to take a nap where and how they please. Failure to comply with the rules of the teaching in arranging furniture can lead a person who spent the night with his feet in an energetically incorrect position to fatigue, irritability and even illness.

If the layout and dimensions of the room do not allow you to place the bed in the right energetic place to enjoy a sweet and restful sleep, you can take the following recommendations of the Chinese sages:

• do not arrange the sleeping area in the same window-door line;
• choose a bed with a high headboard and place it close to the wall;
• hang talismans at the entrance that disseminate favorable energy in all directions;
• place a potted plant on the windowsill, which will receive a flow of negative energy;

hang thick, heavy curtains on the window.

How to properly place a bed in a room

In order to get a good night's sleep and get up in the morning in a cheerful state, you need to correctly position the bed, taking into account the capabilities of the room. In this case, you need to try to find a place so that the bed does not stand opposite the door.

The environment in the bedroom should be conducive to rest and recuperation.

In a small room, without disturbing the harmony of the movement of energies, it can be placed:

• across the bedroom;
• along the wall;
• headboard to the window.

In a spacious square room there is a wide field of activity and the opportunity to choose the most comfortable one.

Leave at least 50 cm between pieces of furniture and walls for comfortable movement around the bedroom.

A narrow, long space requires a transverse arrangement of the bed: this will visually “shorten” the room and provide free access to the bed.

Place the head of the bed against the wall, make a high headboard. This is due not only to the rational use of space, but to psychological peace.

How to avoid negative consequences from signs

To prevent various signs from having a negative impact, you simply don’t need to believe in them and be afraid that something bad will happen. Fear is such a strong feeling that it can cause long-term stress. A person who is constantly in a stressful state begins to feel unwell, his work and personal life suffer, and his income decreases. And the reason lies not in the location of the bed, but in the bed itself.

If, nevertheless, a person is sure that the sign is not accidental and will certainly work, but cannot move the bed to another place, all that remains is to simply close the door at night, and then the flow of bad energy through the room will stop, and various evil spirits will not be able to penetrate the room. When rearranging furniture, it is advised not only to choose a suitable place for the bed, but also to reposition the mirror if it reflects a sleeping person. It is also useful to sleep with your head in the desired direction relative to the cardinal points.

Where to put the bed

From a scientific point of view, there is no universal answer to the question of where to put the bed. It is important that during sleep a person feels comfortable, can completely relax and avoid psychological discomfort. If you are not inclined to believe in superstitions, then you can place the bed anywhere, avoiding drafts. Those who follow the rules can place the bed along the wall opposite the doorway for psychological comfort.

It should be remembered that the quality of sleep is mainly influenced not by the location of the bed, but by a comfortable mattress and a comfortable pillow.

The history of the belief

There is no reliable information when such a sign appeared. But beliefs regarding the correct position of a sleeping person during sleep and the choice of a specific place in the house for a bed have been around for a long time. Probably, many of us remember the warnings of our grandmothers or the advice of healers. Those who have at least once turned to magicians, fortune tellers and sorcerers could have heard something similar.

To find the answer to the question of whether you can sleep with your feet facing the door, you should turn to the heritage of the Scandinavian and Slavic peoples. Moreover, if earlier this was a belief or a sign, today the presence of geopathogenic zones, torsion fields and energetically unfavorable places has been scientifically proven, therefore the correct position of the body during sleep is not a myth, but rather a fact confirmed by science.

Scientists who study energy fields and flows believe that different energies (positive and negative) enter the house through the doors. If a person is on the path of a positive flow during sleep, then he wakes up well rested, alert, fresh and active. Sometimes even his health improves. But if the sleeper is located in the path of a flow with negative energy, then after sleep he will feel much worse. Since energy entering through doors tends to leave the house through windows, it is believed that sleeping with your feet facing the door leading out of the room is harmful to your physical and emotional health.

When understanding the history of the origin of the belief, one should not forget about psychics who believe that door and window openings, as well as mirrors in the house, serve as portals between the present and the other world. Through these peculiar doors, various spirits enter the house and are capable of taking away a person’s vitality and destroying his astral body. For this reason, they do not recommend sleeping with your feet facing the door or window. Also, the sleeper should not be reflected in the mirror.

Why do they say it's not possible?

The bed is the most “intimate” place in the bedroom, so it should be hidden as much as possible from prying eyes. Scientists argue that the requirement not to place it opposite the door is dictated by “historical memory.” It is generally accepted that even at the dawn of mankind, such a situation in caves and the first dwellings that were not equipped with locks was considered the most vulnerable and disadvantageous, from the point of view of protecting the life of man himself and his habitat.

It is believed that too much energy leaks through the door, which a person must receive to replenish his strength.

Recently, there has been great interest in the philosophy of Feng Shui, which, like many Slavic beliefs, explains why in the bedroom you should not place the bed with your feet facing the door:

• it provokes the occurrence of diseases of organs located along the midline of the body;
• if the bed is adjacent to the wall opposite the door, this is doubly inconvenient: every time it is opened or noise behind the wall, sleep will be disturbed;
• this position blocks the view: it is impossible to see the person entering without standing up.

Is it possible to place a bed with your feet facing the door: superstitions and common sense

To a modern person, folk signs may seem strange and illogical. However, the idea that you should not sleep with your feet facing the door has taken root very well. Many people try to avoid this arrangement. But if you think about it, any belief is not accidental. Our ancestors had no idea about the physical structure of the world, but they knew how to observe. Systematizing the knowledge gained, people drew conclusions and created their own picture of life. Thus, many peoples associated a bed with its feet facing the exit with danger.

• The Slavs considered the front door to be a passage to the kingdom of the dead. There was an opinion that the easiest way to drag a soul to hell is by the feet of evil spirits. Sleeping with your feet towards the door means allowing evil forces to take you to the next world.
• For the Scandinavian peoples, the door was also a portal to other worlds. It was believed that there are three worlds in the Universe. One is for people, the second is for gods, and the third is for evil spirits. The Scandinavians believed that during sleep, a person's soul went on a journey, leaving the body. And if she fell asleep with her feet towards the exit, she would end up in a dark world and might not return.

According to the beliefs of different peoples, sleeping with your feet towards the door threatened illness, failure, nightmares and even early death. If we look at the situation today from a logical point of view, it may be psychologically uncomfortable for a person to sleep in such a direction. Firstly, this is how they carry the dead out of the house, feet first. Secondly, an open dark corridor often causes unpleasant associations and a feeling of anxiety, which also affects the quality of sleep.

What does Feng Shui say about this?

According to the Chinese teachings of Feng Shui, proper organization of space is the path to a harmonious, happy life. To the question whether it is possible to sleep with your feet towards the door, there is an explanation related not to mysticism, but to the laws of interaction of energies.

Feng Shui experts do not advise lying with your feet facing the exit while sleeping, otherwise positive energy will leak out through the door. As a result, a person will wake up not rested and full of strength, but broken. Constantly sleeping with your feet facing the door poses a threat to your overall well-being and internal energy.

Norse mythology

Scandinavian countries have their own mythological picture about how to sleep properly. According to it, the whole world is divided into three parts:

• Asgard is an analogue of Paradise or Mount Olympus, a place where only gods live.
• Midgard is the ordinary world of people, that is, the place where we all live.
• Utgard is an analogue of Hell, the land of demons and bloodthirsty monsters.

If you sleep with your head facing away from the door, it is believed that the door will open a portal to the world of demons. The human soul becomes very vulnerable. Lost souls wander in Utgard, doomed to suffering and unable to return to their bodies. If an evil spirit breaks out of Utgard, it can steal the soul of the sleeping person and take it with him, or occupy his body while the spirit hovers somewhere else. The person either dies after this or becomes possessed.

Relying on Norse mythology, the door at your feet in a dream opens a portal to the world of lost souls

It is in connection with this myth, which came from Ancient Scandinavia, that it is not recommended to turn your feet towards the exit while resting at night.

What does Feng Shui mean?

In accordance with one of the currently popular eastern philosophical teachings - Feng Shui, any piece of furniture, every thing in the house should occupy a place determined by this theory. This will ensure the correct flow of positive energy in the room, which means happiness, luck, prosperity, and health to its residents. According to Feng Shui, any arch or opening is the border of two energies. External energy is considered “dead”, internal energy is considered “alive”. Since they should not intersect or mix, sleeping with your head or feet towards the door, windows, or balcony is not recommended. This does not threaten death, but it can cause a weakening of positive energy - qi - in a dream, which will lead to lethargy, weakness and lack of desire to work fruitfully during the day.

Watch the position of your bed so that energy does not leak out of your life.

According to Feng Shui, the bed should be installed so as to observe those entering the bedroom; the best option is diagonally to the door. If conditions do not allow this, the doors to the bedroom should be closed before going to bed. This way, there will be no “dead” energy entering the room, and your sleep will be calm, without nightmares. Some people actually complain that it is very difficult to sleep with your head towards the door without seeing who is entering it. Especially in large noisy families. This puts pressure on the psyche, preventing you from falling asleep and causing headaches.

This teaching even describes in detail the requirements for the design of the bed. For example:

• the back should not be lattice or with voids - there will be no protection from the dark world behind it;
• there should not be drawers under the bed, but free space - for the unhindered passage of energy flows;
• fewer sharp corners and details in the design - make relationships between relatives difficult and cause conflicts;
• There should be no partitions in the middle on a double bed - they destroy family life.

Subconscious perception of the position of the head towards the door

We don’t know what’s going on in our subconscious; this limbo, inaccessible to us, conceals a lot of interesting facts about personality and character. Information accumulated on a universal scale is necessarily reflected on the subconscious level. Since ancient times, people have been accustomed to sleeping in such a way as to control the entrance to the sleeping area.

Even if we are now sleeping in a closed and safe apartment, in which there is no one except the owners, some part of our attention is still drawn to the front door to the room. If you position the bed with your head towards the door, sleeping in this position will be uncomfortable. Thus, normal sleep duration is disrupted. Moreover, there is a possibility of disruption of the sleep phase cycle if the level of anxiety allows this to happen.

In general, global traditions suggest that you do not need to sleep with your head towards the door. Some of them explicitly talk about this, for example, the Taoist teaching of feng shui, others do not pay close attention to the position of the head in relation to the door. But after analyzing the recommendations on how to properly organize a resting place, it becomes clear that placing your head in the direction of leaving the room is not recommended.

Side of the world and head position

As the teachings of many countries around the world describe, the correct position of the head is of great importance, since with the help of this simple technique people receive flows of energy from the Universe. In addition to the fact that it gives strength to work hard, it also allows you to get everything you want. Some sources claim that this helps us get out of life what we ourselves intended.

Sleep with your head to the South

It is known that the southern side of the world gives health and longevity, so the position of the head should be in this direction of the world. Many rulers of large countries slept only this way. They believed that this helps people live a happy and long life, which is full of universal energy. During their reign, they believed that they were giving it to their people and country.

The northern side of the world provides moral and physical healing to a person. Thanks to this, our body gets rid of viruses, harmful toxins, and emotional distress. Therefore, when it is very difficult emotionally, the southern side of the world will help alleviate this condition. Of course, this will only improve a person’s mood and well-being, which will have a beneficial effect on any type of activity.

The position of the head while sleeping on the western side is the most unpleasant option. Since it carries selfishness, envy and vanity. Of course, such character traits do not suit anyone and no one needs them, so you should refrain from such a sleeping position. In addition, such influence negatively affects relationships with others.

The eastern side of the world gives a person the development of the divine principle, wisdom, awareness, spirituality. That is why this sleep option is the most popular and accepted among the people. Many peoples recognize only this position of the head during sleep, since the sun rises from the east. It is not surprising that this method is found in many faiths.

It is from the east that a new day is born, flowers bloom, all living things awaken, earthly life is reborn. This burst of vital energy has a positive effect on everyone, so people are advised to sleep with their heads facing east. Thanks to this, the next morning a person feels spiritually full, fresh, and intelligent. In many families, children are placed with their heads facing the east.

Of course, the quality of rest is affected not only by the position of the body, but also by the furniture on which a person rests.

The bed should not be round, nor should it have heavy solid pieces of wood.

The furniture should be positioned so that the headboard does not coincide with the window, and there should be a distance of at least 25 cm from the walls. The bed should not be reflected in mirrors or the ceiling.

When choosing bed linen, preference is given to soft colors and without obvious patterns.

How to get rid of nightmares

Scary dreams may be completely unrelated to the location of the bed or pillow. For example, children suffer from nightmares if they have experienced strong emotions during the day, laughed or cried a lot. This also applies to adults, but the list of causes of terrible dreams is supplemented by:

Severe fatigue. It can be physical or emotional fatigue that makes you “drop dead.”

Overeating. A hearty dinner is not conducive to a relaxing holiday.

Constant stress

During the period of preparation for an important event, report or exam, the brain cannot stop working, scrolling through all the accumulated information overnight. As a result, the individual relives the events, which causes an attack of fear and night terrors.

To get rid of panic, exclude all causes, supplementing them with folk recipes:

• put a cup of water at the head of the head, preferably rain or melted water - the water will “take away” the bad energy;
• place several coffee beans or juniper berries on a saucer nearby - the aroma gives peace;
• hanging a “dream catcher”;
• a red cord is tied to the headboard - 7 knots are made, each of which is called one of the terrible images from dreams, this is how a person “ties” fears.

If nothing helps, go to see a doctor and take a course of recommended sedatives. But most often, to get rid of nightmares, it is enough to eliminate the cause of nervous excitement.

Religion and proper sleep

There are many different religions in the world and each has its own special interpretation of sleep, its meaning and, of course, the correct position in which to spend the night.

Let's figure out how to sleep correctly and where to lay your head in a Christian way.

This denomination has never emphasized issues of this kind. We at Life Reactor still tend to think that the correct body position is comfortable

We at Life Reactor still tend to think that the correct body position is comfortable

It is believed that every person has the right to sleep as he pleases, the main thing is to feel unity with himself.

But despite this, over the millennia of the existence of religion, some opinions have developed:

1. No need to fall asleep with your head facing north. In a dream, you can lose contact with God and Higher powers.
2. By accepting the eastern position, you will do absolutely the right thing, and your connection with the Almighty will only become stronger.
3. By placing your head south while sleeping, you can be one step closer to longevity.
4. The development of egoism is promoted by sleeping with the head positioned to the west.

Now you know and can decide for yourself where it would be more correct to sleep with your head in a Christian way. But everyone has their own faith.

Orthodoxy is one of the three directions of Christianity, literally translated as “correct teaching.”

Whether or not to believe in prejudice is the choice of each of us.

Therefore, the methods of proper sleep in the Orthodox way are not much different from those described above.

But there are also folk signs that are often associated with this religion. They appeared as a result of centuries-old superstitions that were invented by our ancestors.

I will tell you the main ones, and you decide for yourself whether to believe in them or not.

The first and most important warning: you cannot turn your feet towards the door; it is believed that only the dead are carried out this way.

Also, if your head is directed towards the mirror, you begin to attract all failures and illnesses to yourself.

But the northern direction promises health and longevity, the southern direction promises aggressiveness and irritability. If you fall asleep with your head facing west, an unexpected illness may appear.

And if it is directed towards the door, this is an ideal position; such a dream does not take away vitality, but only adds it.

Preconceptions about sleep exist in every religion

So you and I have figured out where you need to lay your head in order to sleep correctly as an Orthodox Christian.

Advice: there is no need to be scared when waking up across the bed; our body can itself choose the optimal position for the most comfortable sleep.

There is a collection of the most ancient and sacred scriptures of Hinduism in Sanskrit in the world.

They are called Vedas, which means “knowledge” or “teaching”. They completely refute the theory of yogis, but many listen to him unquestioningly.

The question of where to sleep with your head according to the Vedas can be easily answered; the main thing to remember is that the energy of the earth negatively affects a person’s energy if you fall asleep to the north.

The West is also not the best choice, as you will only lose your vitality. South and east are what you need!

It is believed that in this position, the energy of the Earth gently flows around the body and feeds when necessary.

Having a good night's sleep ensures that you feel great throughout the day.

General information about body position during sleep

How to orient our body in space so that a sleeping person is filled with energy and does not attract the attention of evil spirits? Should you sleep with your head or feet towards the door?

There are several guidelines on how to lie down correctly:

orientation by cardinal directions

In this case, it doesn’t matter where the entrance is, but what matters is how you are oriented to the cardinal points; orientation along the door-window axis. The bed must be correctly positioned not only relative to the entrance, but also taking into account the location of the window; position in relation to other furniture

For example, it is not recommended to sleep with your head facing the mirror. Some researchers recommend excluding mirrors from this room altogether.

This is not all that should be taken into account when organizing a bedroom. Almost all nations consider sleep to be the moment when the soul leaves our body. If she can't come back, then you simply won't wake up and die in your sleep. Poor posture can also lower your overall energy level, which will show up in the morning when you feel groggy and sleep-deprived.

How to place a bed according to Feng Shui

Ancient Chinese teaching has its own opinion on how to position your bed correctly so that sleep is healthy, restful, and replenishes a person’s vital energy.

So, what rules should you follow for good sleep:

• There should be no hanging furnishings above the sleeping place. It is necessary to remove chandeliers, lamps or simply decorative elements.
• It is not recommended to arrange a sleeping place in a niche or under an arch. If you sleep in such a place, then there will be no energy fullness.
• Do not place plants nearby, they will only interfere with healthy sleep.
• The bed should not touch a wall that has a door elsewhere. The place between the window and the entrance to the room is also not recommended. Such positions also block the replenishment of energy.
• You cannot place a bed in the middle of the room. There should be some support and protection for the headboard.
• Do not put things, boxes, etc. under the bed. Energy must circulate throughout the entire room; stagnation areas must not be created or access blocked.
• The most suitable place to sleep is the farthest corner relative to the front door.
• The bed should preferably be made of natural wood. Carving also has a beneficial effect. If the bed is antique, sleep in it will be healthy and correct.
• You cannot place a mirror in front of the bed. A sleeping person should never be reflected in a mirror.

Consequences of sleeping with your head towards the window

Whether you can sleep at night with your head towards the window largely depends on your personal beliefs. The location is interpreted by eastern teachings, religions, and the opinions of scientists and doctors. It is worth considering the available versions separately:

• folk ideas and opinions of the sages of the East: Old Slavic beliefs;
• Feng Shui;
• yoga.

Lurking dangers according to ancient beliefs

For believers, the position for sleeping with your feet towards the door is not suitable because of the ancient custom of carrying the deceased out of the room in this direction. There is less information about resting your head towards the window. Available details are given in the list:

The essence of yoga is maintaining physical and spiritual balance. The teaching allows you to place the bed on any side of the room

It is only important to take into account the earth's magnetic field. The advice of the sages will help you understand how to properly sleep with your head towards the window: Sleep will be more beneficial if you sleep in a northerly direction

As a last resort, the northeast side will do. Other directions will lead to deterioration of health and depression of the psycho-emotional background of the sleeper.

Falling asleep with your head towards the window is a bad omen according to Feng Shui. The sleeper can expect problems with work, health and personal life. The Old Slavs tried to place their beds away from the windows. It was believed that an evil spirit walked along the street at night, looking into houses and taking away positive energy.

Scientists' opinion

Scientists do not share the views of Eastern sages and people who believe in supernatural forces. The focus is only on practicality and the impact of external factors. A list of reasons why you should not sleep with your head towards the window, from a common sense point of view, is given in the table:

https://www.youtube.com/embed//4ERldbrcDi0

Psychologists' opinion

There are a lot of reasons why you shouldn’t sleep with your feet facing the door of the room. But everyone decides for themselves whether to take them into account or not. Psychologists believe that the quality of sleep when the bed is positioned feet first depends on a person’s sensitivity to signs. If he believes in them, he will experience severe discomfort during sleep. This gives rise to nightmares and nervous tension. Then, of course, the position will need to be changed immediately.

A person who falls asleep feet first may be frightened by the darkness in the doorway. This happens on a subconscious level due to the characteristics of the psyche.

When purposefully peering into the darkness, one can see non-existent objects. It is believed that the further the bed is from the door, the more comfortable the sleeper feels while sleeping. This eliminates the appearance of fatigue and a broken state after waking up. It is also recommended to close the bedroom door at night to avoid unnecessary noise and disturbing dreams associated with it.

How can you avoid negative consequences from a sign?

Sometimes it is difficult for people to realize their fears and expectations of troubles, and then they begin to “wind up”, remembering where and how the bed is located, signs, superstitions. Simple advice “not to believe” will not help until a person finds the cause of fears and eliminates it.

If you cannot place a bed in a room other than with your feet facing the exit, it is worth considering the possibility of closing the doors and curtaining the openings. By choosing beautiful curtains, thick drapes or a screen, a person will calm down and begin to fall asleep better and faster.

When choosing a place to install a bed, take into account the direction of the cardinal directions, the presence of windows and mirrors. By all accounts, sleeping with your head facing north is not the best choice. By moving the pillow a little to the left or to the right, a person will receive the expected peace. Curtains for windows are chosen especially carefully, because moonlight is also endowed with the power to “suck out” energy, so the curtains are closed quite tightly.

Where did superstition come from?

Relatives carry the deceased feet first. The expression “feet forward” is associated specifically with the dead. Christians carry out the dead in a coffin, Muslims wrap them in white cloth, Hindus build a wooden stretcher. Funeral traditions of different cultures have much in common. Everywhere the dead are carried in the same way. They pass the path that ends his earthly life.

The living cannot sleep like this. Otherwise, they imitate the dead and prepare to walk their path. The ancestors specially carried out the dead in this way. The loved ones themselves “walk” the path for the dead person, supporting him. The descendants are punished: they cannot sleep with their feet facing the doorway. You can follow deceased relatives.

Why you can't sleep with your feet facing the door

First, let's look at the signs of different nations that warn people to sleep with their feet towards the door:

• The Slavs who lived in ancient times believed that various evil spirits could enter at night. The doors served as a portal, so they didn’t sleep with their feet towards them. People were afraid that the spirits would take them with them.
• It is believed that in a dream a person's soul leaves the body and wanders. So that she can come back, it’s better not to sleep with her feet towards the door.
• In the Scandinavian countries there is a legend about Asgard - gods, Midgard - people, Utgard - spirits, entities, lost souls. The Scandinavians believed that if you sleep with your feet towards the door, this could attract the inhabitants of Utgard, and they could take the person with them. From these places the soul could not return to the body; the person died in his sleep. This sign is similar to the ancient Slavic one.
• If you sleep in this position, you may have nightmares, sleep will be restless and difficult, and a loss of vitality occurs during sleep. Many peoples believed in this.
• Among the Slavs, the deceased is carried out feet first, that is, feet towards the door. If you sleep in the same position, you can attract dead energy to yourself, which will prevent a person from living normally. It is believed that it can even shorten life.
• Another interesting sign says that a soul stolen in a dream is still found back. However, the shocks experienced leave their mark - a person becomes insane or obsessed.

As for the teachings of Feng Shui, its representatives believe that there is a constant circulation of energy in the human body.

It cannot be lost, otherwise your health and mental balance will deteriorate.

On the contrary, you will feel devastation, fatigue, and apathy.

Psychologists also have their own opinion on this matter. Our phobias and fears play a cruel joke on us, especially when a person is superstitious, suspicious, takes everything to heart, and has a subtle mental organization. It happens that when such a person sleeps with his feet towards the door, he feels uncomfortable and unprotected. A slightly open door or a dark corridor begins to literally frighten, sounds appear, the outlines of objects frighten. Of course, it is better to rearrange the bed and sleep in such a position that the slightly open door does not interfere and does not cause fear.

Icon in the bedroom

This question concerns believers. Some people think that icons should not be hung in the bedroom. However, it is not. Images of saints can be placed in the bedroom. The main thing is that it is located in the east, so that when offering prayers and appeals to higher powers, the person himself is turned to the east.

You can even make a red corner, as was customary in Rus'; it is still done in villages or houses of believers. The icon will always protect, help, guide and calm.

Sleep and dreams are a complex, mysterious and complex phenomenon from a scientific point of view. A person’s condition depends on sound, healthy and restful sleep. It is better to try to take into account the advice of our ancestors and the wisdom of the teachings of Feng Shui, to ensure the correct position of the bed. In any case, you also need to listen to yourself. Let your sleep be restful, bringing vigor, strength and good mood.

Why can't you sleep in front of a mirror?

The answer to this question should also be sought in more ancient times. In many religions, a mirror is a symbol of something otherworldly and mysterious, and at times it was used in sacred rituals. Even today, Russian culture is characterized by the custom when, after the death of a family member, all the mirrors in the apartment where he lived are covered. This is done so that the soul of a deceased person cannot get stuck in one of them.

If we remember the recommendations of Feng Shui, then here we will find a response to a similar tradition - not to place mirrors near the place where we sleep. Let's summarize the available data that justify banning the placement of a mirror in your bedroom.

• Since the mirror reflects both people and the environment, it repeats all the sharp corners of the apartment, which, as is known, bring negative energy to the family;
• The knowledge (and belief) about parallel worlds also states that in the mirror there is always a pair of eyes watching us and our affairs. This, you see, also does not contribute to a sound and healthy night's sleep;
• According to some interpreters, when one sleeping person is reflected in the mirror, problems may arise; if two people are reflected - a married couple, then this is a direct path to betrayal, since the number of people in the reflection doubles;
• Modern knowledge also does not recommend cracked mirrors, as well as those that at one time witnessed any troubles and grief - they are an excellent carrier of information.

The list turned out to be serious, so it’s up to you to decide whether you will sleep in front of the mirror. Being a non-superstitious person, you can simply forget about it or brush it off. But in another situation, when everything said above has impressed you, you can change something in your apartment and even compare your feelings with those before making these adjustments.

Common sense

Common sense today replaces both esotericism with magic, and Feng Shui with yoga. It is curious that common sense reasoning does not at all contradict signs.

The sleeping place should be arranged with the head of the room facing the wall, certainly not the window. No matter how you harden yourself, a draft will still reach you in your sleep, when your body is in “temperature saving mode” and completely defenseless against colds. Frequent neck pain is also a consequence of the habit of sleeping with your head towards the window.

If you block the window, you will have trouble sleeping because of the stuffiness and will wake up with a headache.

Extraneous sounds, the light of night lamps and neighbors' windows also penetrate to us from the street through the window, no matter how heavy curtains and thick blinds you cover them. Protect yourself from excess noise and unnecessary light.

Remove the TV from the bedroom - it’s still a portal, I tell you. No spirits even dreamed of it.

You cannot leave a computer in a child’s bedroom; let it be in some other room. Do I need to explain why? You yourself can guess how a teenager will spend his nights - by no means indulging in healthy sleep.

And the heavy shelves above the bed, and the paintings in heavy frames - all this really puts pressure on our subconscious. This is unnecessary, find another place for books and painting. A heavy chandelier should also not hang over your bed - anything can happen. They are building now... in different ways.

There should be no furniture with sharp corners near the sleeping area - yes, we get up at night and we hit sharp corners, year after year. Before we think about making a rearrangement. But such a “perennial” bruise may never go away.

All the signs of all the countries of the world shout: “Ivanushka and Alyonushka, do not place the bed with your head towards the window, but with your feet towards the door! You will see neither happiness nor health in this case!” Maybe we can listen?

Signs tell us a lot of interesting things about how to arrange your sleeping place. They contain centuries-old experience, hidden under a layer of magical ideas. Don't ignore him. And the designer will support you.

It turned out that common sense and modern hygiene in ideas about healthy sleep are absolutely consistent with Feng Shui, yoga and esotericism. Here they have nothing to share.

Everyone at least once in their life has asked the question “Where is the right place to sleep with your head?”

Most often, these are those people who have recently changed their place of residence or decided to make a change, like me, so I decided to tell you in detail how to sleep correctly and why.

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Scientific explanation

Scientists do not find clear and irrefutable reasons for this position of the body during rest. Several studies that used photography and video to monitor sleepers failed to find a direct effect of bed position on sleep quality and duration.

However, there is a rational explanation for why it is undesirable to sleep with your head towards the window opening, and its simplicity is amazing: spending the whole night in this position can cause you to get sick. Especially if the window is open for ventilation.

At the same time, psychologists report that if a person, guided by beliefs and signs, feels uncomfortable while sleeping with his feet towards the exit or his head towards the window, a rearrangement is necessary. People's idea of ​​the world has a great influence on their psycho-emotional background - accordingly, on the quality of life in general.

According to psychologists, sleeping with your feet facing the exit is appropriate in some cases. In large families living in a small living space, a person may feel uncomfortable with his back to the door: after all, he cannot see if someone has entered the room. In this situation, sleeping with your head at the window opening and your feet towards the door, on the contrary, increases emotional comfort.

Having considered the reasons why it is believed that sleeping with your head towards the window and feet towards the exit is bad, you can see that all of them are justified from the point of view of the wisdom of peoples, however, they are not explained from the point of view of science. One way or another, each person decides for himself whether to follow signs and beliefs in life or not.