What are the benefits of massage beds, existing contraindications for use

MesterulManole June 22, 2018Specialization: many years of experience in finishing works of residential and office premises, dachas, country cottages, etc. Hobby: cycling in all its forms

You can deal with back pain comfortably – all you need to do is purchase a massage bed

Many people, sooner or later, experience back pain. Some people fight the problem using ointments, compresses, warm belts, etc., others turn to a chiropractor. And only a few use massage beds, which combine the benefits of home treatment and a visit to a chiropractor.

Required features and additional features

The massage bed is equipped with a vibrating and roller mechanism. Vibration promotes maximum relaxation, and built-in rollers produce a massaging effect. There are beds with built-in massage heads that work on the most problematic areas of the body. A device with a spinal traction option successfully copes with pain, tension, and discomfort arising from scoliosis and curvature. Thermal effects promote general relaxation of the body.

The main function of a massage bed is to provide a person with a comfortable position for rest, relaxation, and relaxation. The device provides a general massage, as well as an enhanced massage effect on certain areas where the greatest tension is felt.

Additional features of such beds:

• myostimulation - the massage bed is equipped with a built-in electric myostimulator, which affects the muscles with electrical impulses of a given strength and frequency. Muscle stimulation is an effective physiotherapeutic technique aimed at treating, restoring the body, correcting the figure, eliminating skin imperfections;
• magnetotherapy - special magnets allow you to create static magnetic fields that have a positive effect on human health and well-being. The method has long been recognized as effective, therefore it is widely used to strengthen the immune system, restore energy, and for speedy rehabilitation after a serious illness or surgery;
• ionization - a built-in ionizer allows you to improve the air in the room where the massage bed is located. The device saturates the atmosphere with negatively charged ions, moisturizes, softens the air flow, increases oxygen concentration, and has a powerful bactericidal effect. All this has a positive effect on people’s mood and well-being;
• acupressure - acupressure technique borrowed from oriental medicine. Its essence lies in pressure on certain points of the human body, through which the healing of internal organs or systems occurs. The maximum number of reflex zones is located on the feet, back, chest, and along the spine. This problem is best solved by a massage bed with jade rollers.

I have high blood pressure – will an electric massager help?

If problems with blood pressure are caused by osteochondrosis of the cervical spine, which leads to a narrowing of the lumen of the neck vessels, then a manual massage or a kneading electric massager for the neck, including a bed, can greatly alleviate the course of the disease, permanently relieving attacks of hypertension.

However, if hypertension is caused by hormonal imbalances related to the adrenal glands or thyroid gland, then the bed will not help. It is unlikely that it will do any harm, but it is still better not to place much hope in such diseases.

If you really want to, is it possible?

Many people note that a massage bed helps them even if there are certain contraindications. We are all different, but we have one life and everyone lives it as they want. If you feel that you have the strength and desire, try, but remember that prudence comes first!

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Review of models with descriptions

A massage bed is an innovative piece of equipment for personal use or commercial purposes. The model is universal, as it allows you to work out the entire body - from crown to heels. The comfortable device is aimed at overall improvement of health and well-being, as well as local effects - strengthening the spine, stimulating muscles, normalizing blood and lymph flow, eliminating pain, traction, massage of the patient, treatment of diseases. Korean massage beds are the most popular and in demand today.

The following types of model exist:

• massage mat is a convenient mobile device with low cost and optimal quality. The massage mat can be placed on any flat surface and can be taken with you on the road, out of town or on a visit. It is equipped with rollers that provide back massage. In the area of ​​the buttocks, thighs, and limbs there are additional vibrating mechanisms that have a slight relaxing effect. Example models – Casada Medimat, Casada Body Shape, EGO Com Forte;
• massage bed is a stationary piece of furniture equipped with a control panel. The bed is equipped with an infrared carbon panel and jade rollers, which have a powerful healing effect. There are from 4 to 6 levels of intensity of the rollers, which is important for achieving and maintaining a positive result. The model is adjustable according to a person’s height, weight, proportions, and can be used for massage daily or periodically. Popular Korean manufacturers - Migun, Nuga Best, Guifuren or Chinese - Lotus, Lotus Lux, Docstor;
• massage and therapeutic complex is a multifunctional device with a unique design, ergonomic design, and a wide range of options. The massage bed is equipped with external and internal massaging elements and additional physiotherapeutic units. External massage heads are located along the back and lower back, providing an intense and high-quality effect. Hidden massage paths provide a warming effect on the arms, shoulders, and neck. At the bottom of the bed there is a whole system of rotating heads for foot massage. Examples of such beds are models from the Japanese brand Yamaguchi KENKO or the Russian company VITAL RAYS.

Massage and therapeutic complex

Massage bed

Massage mat

Cost of a massage bed

Ease of installation and operation allows you to use Nuga Best at home. However, not everyone can purchase such a bed: the price of the Nuga Best NM5000 product, for example, is about 130 thousand rubles, the prices of analogues (not significantly different functionally) from other manufacturers are from 100 to 200 thousand rubles and higher.

But is it really necessary to buy a massage bed for personal use? Muscle spasm, which causes pain in osteochondrosis, is an attempt by the body to save the disc and keep the affected segment of the spine in a normal position.

Hardware massage can relieve spasms, but is not able to strengthen the muscles as much as therapeutic exercises or swimming. As a result, spasms and accompanying pain attacks will recur.

To prevent osteochondrosis and slow down the degenerative process that destroys intervertebral discs, cheaper methods or those that do not require any financial costs are much better suited: swimming, regular ten-kilometer walks (strengthening not only skeletal, but also heart muscles), daily isometric exercises (for which it is enough to make do with just a chair or couch).

How to choose the best option

The main guideline in choosing a massage bed is its purpose and price. The more functions a device has, the higher the cost and the wider the list of capabilities. The therapeutic effect is achieved through special paths filled with jade in the form of roll protectors. It is with their help that kneading, working out, and stretching muscles throughout the body are carried out. Parallel heating of soft tissues significantly increases the therapeutic result of mechanical massage.

A massage bed is a purchase for daily professional massage. With its help, you can prevent diseases of the musculoskeletal system, keep your muscles toned, and your figure in perfect condition.

Main selection criteria:

• design - the external design of modern medical technology and equipment is striking in its diversity. These can be ultra-modern models made of plastic and metal, in the style of hi-tech and minimalism (RestArt RK 31-01, Happy Dream 7000, Takasima, Yamaguchi KENKO). There are classic beds, powerful, stable, durable, made from natural wood or its analogues (Migun HY or Docstor line);
• Dimensions - there are standard single-bed modifications that are 70-80 cm wide and about two meters long. To save space, a model with a slider mechanism that folds into a chair with massage and heating if necessary is better suited. Example - Ceragem Master V3, LOTUS M-14, LOTUS M-17;
• functions - the bed massages soft tissues along the entire length of the spinal column. This promotes maximum muscle relaxation, alignment of the vertebrae, and elimination of clamps or pressure on nerve endings. Additionally, it can be used to gently massage the legs, arms, abdomen, buttocks, and thighs. The device prevents or treats cellulite, helps reduce body volume, and lose weight.

The greater the number of massage elements in the bed design, the better the body muscles will be worked out. The total area that will be covered by the massage can be determined by the length and width of the tracks and the number of guide carriages. An important condition is the location of individual structural fragments in the neck, shoulders, lower back, and calves.

Benefits and contraindications

The healing power of massage has been proven over time and generations. A massage bed is necessary for maintaining health, preventing various diseases, and providing quality care for the face and body. Many people use the device as an effective relaxation tool, getting rid of tension, fatigue, aggression, stress, and worries. A massage bed is a modern high-tech equipment developed by specialists from various fields - science, medicine, engineering, cosmetology for the benefit of humanity.

Indications for use of a massage bed:

• dysfunction of the musculoskeletal system;
• neuralgia;
• pathologies of the cardiovascular system;
• nervous disorders;
• rehabilitation of patients after injuries, operations, serious illnesses;
• restoration of the body during fatigue, exhausting physical activity;
• weight and figure correction;
• getting rid of cellulite and sagging skin;
• normalization of the body's secretory function;
• reduction of inflammation and pain.

A soft superficial massage improves muscle tone, improves skin condition, increases blood circulation, calms the nervous system, and normalizes breathing. Intense targeted massage on certain parts of the spine helps to cope with a whole range of problems - relieves pain, promotes motor activity, and eliminates defects.

Contraindications and restrictions for using a massage bed:

• any disease during the period of exacerbation;
• pregnancy;
• the presence of internal prostheses, staples, implants;
• heart failure;
• malignant tumors;
• osteoporosis.

Reviews

Having looked through a large number of reviews circulating on the Internet, it is impossible to draw an unambiguous conclusion. Some people call the Nougat Best massage bed a panacea for all diseases, others call people who distribute products charlatans. But based on personal experience and the experience of my friends of different age groups, I can say that this device is undoubtedly useful and helps improve the health of the entire body.

Negative reviews can only be heard if people followed the recommendations incorrectly (for example, they started a massage course without treating the curvature and thereby aggravated the problem). People who fall for a fake are also unlucky. Having shown its good side, Korean equipment from Nuga Best became popular in Russia, and therefore fakes appeared on the market that did not use tourmaline and jade in the assembly. This affects the lack of a positive result. Therefore, be careful when purchasing this product.

We can definitely say that this massager is an excellent addition to everyday life, helps strengthen the immune system, normalize metabolic processes, improve posture, general well-being and even mood. But if you have complex health problems, it will not replace treatment, and if used inappropriately, it can cause harm. However, it has helped most people get rid of long-term pain and chronic diseases.

Indications for use

Each massage bed model has certain design features and is equipped with modern functionality, comfortable operation, and ergonomic design. The most advanced models have an automatic lifting and lowering mechanism, have a sound or video program, and are complemented by the option of cosmetic, anti-cellulite, and sports massage.

A general strengthening, restorative, cosmetic effect is achieved by conducting 2-3 sessions per week. In case of displacement or deformation of the vertebrae, curvature of the spinal column, hernias or protrusions, it is recommended to use the massage bed daily.

What problems does a massage bed solve:

• physiotherapy - general health-improving, tonic, preventive effects on the body, treatment of specific diseases relating to the human musculoskeletal system;
• manual therapy - the use of basic or special massage techniques to invigorate, overcome fatigue, restore health, improve well-being, improve mood;
• acupuncture - activation of biological points in order to increase immunity, raise vitality, improve the functioning of internal organs, enhance general blood supply, normalize lymph flow;
• chiromassage - the use of classical, completely safe and painless massage techniques is aimed at improving a person’s appearance and posture, improving the functions of ligaments, muscles, bones;
• thermal massage - local exposure to heat is pleasant and effective, it eliminates spasms, reduces pain, relieves migraines, normalizes metabolism, restores hormonal levels, helps cope with stress, strain, insomnia;
• lithotherapy - treatment with stones has been known to people since ancient times. Contact with the skin of systems made of jade hemispheres and rolls is beneficial for mood, well-being, and psyche. Jade is beautiful and pleasant to the touch, massage with it energizes, gives strength, helps to cope with various diseases, relieves neuroses, anxiety, and depression.

Until recently, massage beds were only available in treatment centers, sanatoriums and beauty salons. Today this unique product has become available to many - at home, in the country, at work, in the office. It is designed for those who strive to take care of their health, well-being and beauty!

Tips for choosing

The main working element of a massage bed is a movable roller. When choosing a device, they look at the material from which the parts are made and at the mechanism that moves them along the working surface. More often, rollers are made of healing stones or wear-resistant ceramics. Some models of massage beds have infrared lamps. They are effective in advanced inflammatory processes of the peripheral nervous system.

What types of beds are made of solid oak, their advantages and disadvantages

A bed with an enlarged caster area is more suitable for tall people, so it is important to consider the working surface area. The base material matters. The frame of expensive bed models is made from welded metal structures and dense wood. This is important for people with heavy weight.

Transformable beds, in which the angle of elevation changes, allow you to combine reading a book or watching TV with a massage. If there is a shortage of space, a device with a folding function is suitable. A massage device is a necessary purchase for the home. It is recommended to use it only with the permission of a doctor after examination and assessment of health status.

Material of manufacture

Working surface area

Additional functionality

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